I had an incredible experience volunteering with Water Professionals at the Nallur Festival in Jaffna, Northern Province. As part of the Groundwater Awareness Program, organized by the University of Jaffna’s WASPAR project in collaboration with local Water Agencies, I had the opportunity to engage with over 50 people, including school students and the public. Through interactive demonstrations and a quiz competition, we highlighted the importance of groundwater conservation and its relevance to the community. The Nallur Festival, one of the most celebrated events in the region, attracts thousands of visitors annually, offering a unique platform to raise awareness on crucial issues like water conservation. The festival not only fosters religious and cultural unity but also significantly boosts the local economy, with businesses thriving on the influx of visitors. Being part of this initiative during such a pivotal event was both rewarding and enlightening. For more deta...
Disclaimer: This is just an experience shared by me and my friends. I hope that by sharing our experiences, we can offer a little hope to someone who needs it. Here, I’ve listed five basic tips to help you work on yourself during the initial stages of overcoming grief. How to Overcome Grief 1. Accept the Reality It’s really, really hard, but accepting reality is necessary to move forward. If you don’t accept it, you can’t heal. Give yourself time to realize and accept the truth — it doesn’t happen overnight. 2. Find a Non-Judgmental Network We all need people to share our feelings and experiences with. It’s important to have a supportive, non-judgmental group of friends. If you can talk to 3–4 friends, you’re lucky! Having more people to lean on helps balance things out when some are busy, which can prevent negative feelings from building up. 3. Give Yourself Time to Find Peace Healing takes time, so be patient with yourself. You might feel fine one day and then get triggered une...